Let’s Talk About Dairy

As we enter the second week of training, I really want everyone to know why Farm Sanctuary is so important to me and why organizations such as this one need to exist.  There are so many aspects of animal agriculture and factory farming that are kept in the dark – and for good reason.  Paul McCartney once said “If slaughterhouses had glass walls everyone would be vegetarian.”  Well, as true as that was, he did not take into account the dairy industry.

So let’s talk about dairy – the milk in your cereal, the creamer in your coffee, the cheese you can’t live without.  It’s just a natural occurrence, right?  There is no harm in taking a little milk for ourselves… right??

Wrong.

Day by day, the the truth about the dairy industry is inching its way into public view; in fact, a popular cafe in London – one that was reportedly ranked one of the best in the city – recently announced they will no longer serve cow’s milk.  Surprising consumers, The Fields Beneath Cafe posted the following sign:

dairyscaryThe sign reads:

“LAST WEEK OF COW’S MILK

This is the last week we shall be buying, steaming and pouring cow’s milk into our espressos. We have the following alternatives:

OAT, ALMOND & SOY

OAT milk will be charged at the same price as cow’s milk, the others at 30p more as we’ve always done.

For three days from Friday this poster will be replaced with one explaining why. If you’re not going to be here for it, search on YouTube for the following five minute video:

“DAIRY IS SCARY”

We didn’t think it was either.”

The video that sparked such drastic change can be found here.

The 2015 YouTube video has been viewed more than 1.6 million times and explains the horrors of the dairy industry in 5 minutes. For those who are still with me and want the cliffnotes, here are some highlights:

  • Like humans, female cows only lactate when they need to feed their newborn.  In other words, a cow must be pregnant and give birth.  The dairy industry takes it upon themselves to gather sperm from bulls (I’ll leave the details to you, but that part is not much different from humans, either) and then insert it into the cows with their hands or a rod while the cows are confined in a “rape rack” – and yes, that is an industry term. These cows carry their babies and give birth only to have their offspring taken away within days – sometimes even hours. Males are typically sold and killed for veal since they cannot produce milk and therefore have little value in the industry, and females get to live like their mothers – confined and regularly impregnated by very unnatural means that wreak havoc on their bodies.
  • Mastitis – an infection of the udder – is so common on dairy farms that blood and pus regularly find their way into milk even after it is filtered.  This is so common, in fact, that there are actually regulations as to how many somatic cells are legally allowed into the finished product.  While these amounts differ around the world, the number in the United States is 750,000 somatic cells per milliliter.  That’s a lot of pus in each cup of milk.
  • After about 4 or 5 years of continuous milk production, cows who can no longer produce milk (called “downers”) are then slaughtered for beef.  What a life, huh?  Constant sexual exploitation, confinement, being treated as a commodity rather than a living, sentient being until their bodies literally give out.  Not to mention that the average life span of a cow is about 20-25 years and NOT  4-5 years.

The fact is that humans do not need cow’s milk any more than they need dog milk or rat milk, and data shows that the majority of the adult population is lactose intolerant anyway.  We do not need milk after infancy and our bodies are trying to tell us that.

Farm Sanctuary is home to many cows who were saved from the dairy industry – like Honey, who is living with her calf, Meredith. It is so rare that a dairy cow and her calf stay together, which is heartbreaking because cows are emotional beings who form bonds with their calves the same way human mothers form bonds with their children.  Without Farm Sanctuary, who knows where Honey and Meredith would be today.

honeymere

Please look further into this issue, as well as the atrocities of other aspects of factory farming, and donate to my triathlon fundraiser to help Farm Sanctuary: https://give.everydayhero.com/us/tri-ing-4-animals

Your donation will go a long way in helping Farm Sanctuary continue to provide  care, shelter, education about, and advocacy for animals who desperately need help.

 

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The Official Kick-Off!

Last night, amid vegan sandwiches and fantastic company, Farm Sanctuary’s inaugural NYC Triathlon team officially kicked off training season!  Here we are: plant-based, powerful, and passionate folks who are ready to put in some serious training to benefit an organization that we hold very close to our hearts.  unnamed (1)

Terri, an “[a]iry fast-food joint offering carefully sourced, vegan & kosher spins on casual comfort food” was kind enough to host our gathering and provide some pretty fantastic food.  (My favorites: their buffalo ‘chicken’ sandwich, crunch burger, and cold-pressed strawberry lemonade.  YUM!!)

The night was full of food, introductions, and an overview of our training plan.  We also got a surprise Skype call from Farm Sanctuary’s founder, Gene Bauer (who is quite the athlete himself – he is a regular triathlete and is currently training for his first ultra-marathon!).

Let me tell you a little bit about Farm Sanctuary and why we are so passionate and excited to be on their team.  Well, better yet – let Hilda start the conversation: https://www.youtube.com/watch?v=0ia5kLbRz9I

Since Hilda, Farm Sanctuary has become a safe-haven to thousands of abused, neglected, and tortured animals, most of whom were saved from stockyards, factory farms, and slaughterhouses.  They lived in perpetual fear and pain, and were doomed from the moment they came into this world – until Farm Sanctuary rescued them.  Since its inception 30 years ago, Farm Sanctuary has flourished.  With 3 current locations and a 4th slated to be opened next year in New Jersey (thanks, in part, to Jon Stewart!), nearly one thousand “rescued residents are given the care and love they need to recover from abuse and neglect. All of the animals enjoy nourishing food, clean barns, and green pastures each and every day.”  Not only that, Farm Sanctuary does a huge amount of education, outreach, and legislative work surrounding animal welfare and protection.

Please help us help the animals while keeping us motivated to get out there and train by donating to this special organization.  My boyfriend, Nathan, and I have a joint fundraising page and would be so appreciative of any support: https://give.everydayhero.com/us/tri-ing-4-animals

Until next time ❤

Guess Who’s Back?

Well, it’s been quite the hiatus but I am back and ready to train.  The wrist is fully healed, my legs are nice and rested, and I am antsy for another go in the Hudson.  Consider this my formal promise – in writing, no less – that I will be swimming, biking, and running (crawling?) my way to another New York City Triathlon finish line in July.  And you all get first row seats to my training!  (Sorry – I’m not sure what contest you lost, but I’ve seen worse consolation prizes 😉 )

This year will be a little different.  While Team in Training remains an organization that is very near and dear to me, I will now be fundraising  for Farm Sanctuary.  As stated on their website: “We rescue, rehabilitate, and provide lifelong care for hundreds of animals who have been saved from stockyards, factory farms, and slaughterhouses. At our three shelters, rescued residents are given the care and love they need to recover from abuse and neglect. All of the animals enjoy nourishing food, clean barns, and green pastures each and every day.”

I mean, come on!  How could you not love this place??  I’ve visited their sanctuary in Watkins Glen, NY and fell in love with all the animals – animals who are living the lives they are meant to be living.  Check out some of these beauties:

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What also makes Team Farm Sanctuary great is that we are a team of vegan athletes – proof that one can be healthy, strong, and competitive without eating meat or using and exploiting animals in the process.

Stay tuned!  We’re in for quite the ride together 🙂